The Art of Dance

An incredible endorphin high is known to come from physical exertion. An excellent example is dancing. A personal favorite of mine is electronica/techno/liquid dance because of the incredible flow that's displayed making it amazing to perform and radical to witness. Though, all forms of dance have much in common as it is the movement of the body to musical rhythm. It can be an act of spirituality, self-expression, social interaction, competition, erotica, ritual, or anything else you'd like to express through the art of dance. The feeling of the music vibrating through the body in conjunction with the electric pulses in the limbs is like an ecstatic trance; it's mind tingling to say the least.